Oils may not be safe for everyone to use. People should ask a doctor about complementary therapies for asthma, including essential oils, before they try using any of them. It may be beneficial due to its antihistaminic activity. In a study published in 2014, scientists used laboratory tests to demonstrate that the essential oil from Pistacia integerrima may help treat bronchial asthma.
Pistacia integerrima: Also known as karkatshringi, people in India use this plant to treat asthma, bronchitis, and other conditions. As a result, it may also relieve coughing. Research has also found that chamomile can help relax the bronchi, which are the airways linking the windpipe to the lungs. Roman chamomile: Chamomile is another essential oil that studies have shown to have anti-inflammatory properties. However, the study involved only 27 people, and there is currently no further evidence to support its findings. Allergens trigger asthma in many people, and tea tree oil might help reduce the inflammation that occurs as a result. Histamine is a chemical that the body produces in an allergic reaction.
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Tea tree oil: In a small study published in the British Journal of Dermatology, findings showed that tea tree oil could reduce skin inflammation that occurs in response to histamine. It may help people with bronchial asthma by reducing the inflammation of the airways.Įucalyptus: Research suggests that eucalyptus oil may have anti-inflammatory properties. A mouse study published in 2014 showed that lavender essential oil has natural anti-inflammatory characteristics. Lavender: People use this essential oil for a variety of purposes. These essential oils include the following: Some studies have suggested that substances in some essential oils may offer health benefits for people with asthma. 20, 2023.Share on Pinterest Natalia Sereda/Getty Images Centers for Disease Control and Prevention.
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Or ask a heating and cooling repairperson how to keep the unit in good shape. If you have a humidifier built into your central heating and cooling system, read the instruction manual. Follow instructions for central humidifiers.
Throw away all used cartridges, cassettes or filters. Clean them again when you take them out of storage for use. Drain and clean humidifiers before you store them. If that happens, turn the humidifier down or use it less often. Things nearby could get damp or wet, including windows, carpet, drapes or tablecloths. Also, change the filter in your central air conditioning and heating system on a regular basis. If the humidifier has a filter, change it at least as often as the device maker suggests. If they become airborne, you might breathe them in. This can keep harmful chemicals from getting in the air. Some humidifier makers suggest you use chlorine bleach or other disinfectants.Īlways rinse the tank after cleaning. Remove any mineral buildup or film from the tank or other parts of the humidifier with a 3% hydrogen peroxide solution. Unplug the humidifier before you clean it. These steps are very important if you use a cool-mist or ultrasonic humidifier.Ĭlean humidifiers every three days. Then empty the water tank, dry the inside surfaces and refill it with clean water. Don't let film or other types of buildup form inside a humidifier.
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